The Phoenix
The Phoenix

Full Body Workout

May 9, 5:30 - 6:15 PM

Loading...

2204 Hagerman St

2204 Hagerman Street, Colorado Springs, CO

Duration

45 min

Intensity

All Levels

Attendees

0

Capacity

15

About the event

A dynamic workout ! A combination of strength, HIIT, cardiovascular fitness, core work and stretching. All movements easily modified to all bodies and needs. Bring a towel and come ready to work!

What to bring?

Towel, water and solid workout shoes.

Location info

2204 Hagerman St

2204 Hagerman Street, Colorado Springs, CO

Special instructions

Let your instructor know about any injuries or special needs.

Event instructor

Gina Thorne

Gina Thorne

Volunteer