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May 6, 9:00 - 9:50 PM
Open Gym Suggested workout: 5 rounds. Rest 3 mins between each round 1 0 ring rows 20 pushups (scale to 10) 30 sit-ups (scale to 20) 40 squats (scale to 20)
Lowell, MA
Open Gym
Mon May 20, 11:15 - 12:15 PM
Mon May 20, 12:30 - 1:30 PM
Functional Fitness
Mon May 20, 9:00 - 10:00 PM
Functional Fitness - All Levels
Mon May 20, 9:00 - 9:50 PM